Hello, I am Jayde Fotiadis , mother to four beautiful children , wife, friend, runner, gym and fitness instructor and yoga teacher.
I have been teaching yoga for a six years now but the journey into teaching began 21 years ago whilst I was working in the beauty industry, whilst being a wonderful industry to work in, I soon got burnt out and yoga was there to save me, just has it has done many times over in my life. I believe all yoga is a therapy (whatever your need or ability).
My ever changing yoga practise has seen me through anxiety, divorce , stress, pregnancy and marathons! It is my lifeline & I want to share this magic with you.
Be it throughout difficult times or to carry through from day to day.